Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.
Each 30-minute Hypno-Peripheral Processing (HPP) track weaves a series of parable-like stories that gently overload the listener’s conscious mind. Known as dual induction, this technique shuts down the logical part of the mind and allows for a deep state of relaxation ideal for the absorption of positive suggestions by the listener’s subconscious mind. Users report positive results after a few sessions. Changes appear spontaneously, naturally at the right times, in the right places, and with the right people.
Original price was: $35.95.$29.95Current price is: $29.95.
Downloadable MP3 set:
Track 1: Motivation
Track 2: Discipline
Track 3: Life-Style Changes
Track 4: Exercise
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Description
Every week we see a new diet. With so many options to choose from, why is losing weight and getting in great shape such a struggle? Because it’s not about diets, it’s about lifestyle patterns. Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That’s it!!!
Inside/Outside – Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman’s revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method “short circuits” overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.
You will find yourself easily eating less, eating better and exercising more. You might even find yourself working out that extra day at the gym – not because you are forcing yourself to, but because you want to.
Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.
Downloadable MP3 set:
Track 1: Motivation
Track 2: Discipline
Track 3: Life-Style Changes
Track 4: Exercise
Note: The HPP (Hypno-Peripheral Processing) technique uses 2 audible stories delivered simultaneously through stereo headphones, one in the left ear and the other in the right. This confuses the conscious mind and encourages it to go to sleep. In order for the messages in the stories to have the desired effect of changing negative unconscious scripts, the conscious mind which can block them must disappear. If you find yourself aware and awake during the session, they won’t work.
We recommend that you use the HPP audio when you feel tired, or, better still, use them with a brainwave entrainment device running a Theta session which causes you to lose track of time. At the end of the session, it should feel like you went to sleep and that only about 5 minutes elapsed.
