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Changing Emotions: A Stress Management Program

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Everyone has stress in their lives – but not everyone manages it the same. Transform and enhance your natural ability to relax, cope, and thrive.

Each 30-minute HPP session weaves 2 parable-like stories delivered simultaneously through stereo headphones, one in the left ear and the other in the right to induce an other-than-conscious state of deep relaxation and receptivity to change messages that rescript the subconscious mind.

HPP audio works when you let go and lose awareness. Our mind machines pulse lights and sounds that facilitate the theta state of deep relaxation and receptivity to positive messages of changing thoughts, feelings, and behaviors.

Elixa exclusive: We have encoded the HPP Series MP3s with AudioStrobe signals that control the lights and sounds in mind machines with this feature. When played in the Kasina, you no longer need to connect a separate MP3 player.

Original price was: $35.95.Current price is: $29.95.

Downloadable MP3 set:
Track 1: Building Self-Esteem
Track 2: Alleviating Anxiety
Track 3: Coping with Anger
Track 4: Lifting Depression

Out of stock

For more MP3 sets, see "Additional Titles" under tabs below.

Description

Changing Emotions uses Lloyd Glauberman’s revolutionary HPP method to unlock the power of your unconscious mind. HPP transforms and enhances your natural ability to relax and feel comfortable in the world around you. 

If your life is filled with anxiety, low self-esteem, anger or depression, this program offers a new and exciting approach to feeling at peace with yourself and the world.

You will also find this program an important part of your peak performance library.  Better control your emotional states is a key element for success and well-being. With less stress you will instinctively make better decisions, feel healthier, and have more confidence every day. Reduce the stress in your life, make better decisions, and feel better all day – with Changing Emotions.

Track Listing:

Track 1: Building Self-Esteem
Track 2: Alleviating Anxiety
Track 3: Coping with Anger
Track 4: Lifting Depression

Each 30-minute HPP session weaves 2 parable-like stories delivered simultaneously through stereo headphones, one in the left ear and the other in the right.  Known as dual induction, this technique shuts down the logical part of the mind and allows for a deep state of relaxation in which the subconscious mind takes in the change messages. Users report results after a few sessions. Positive changes begin to appear spontaneously and naturally at the right times, in the right places, and with the right people.

Because your unconscious does the work, there are no journals to keep or specific tasks to do. Just sit back, put on the headphones and let the multiple storytelling format put you into a state of deep receptive relaxation. The changes you experience will be spontaneous and fluid as you seamlessly integrate these new patterns into your life.

We recommend that you use the HPP audio when you feel tired, or, better still, use them with a brainwave entrainment device running a Theta session which causes you to enter the hypnagogic “no time” state of receptivity in which the messages can work their magic.

As the session ends and brings you back to awareness, you should feel as if only about 5 minutes elapsed. If you find yourself aware and awake during the session, they won’t work. In order for the messages in the stories to have the desired effect of changing negative unconscious scripts, the conscious mind which can block them must check out for a while.

Do the sessions in order. We recommend that you do at least one a day for a week or two until you experience the positive changes you want. The combination of deep relaxation and rescripting works wonders!

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